• MDCCCLV@lemmy.ca
    link
    fedilink
    English
    arrow-up
    4
    ·
    4 days ago

    The sad part is that there isn’t any real answer, like a lot of fundamental things in science we don’t really know how it works and won’t for decades. My personal theory is more along the lines of the whole tearing muscles concept is crap and exercise is basically just a signal for your body to make more muscle and doesn’t directly cause anything.

        • Chakravanti@monero.town
          link
          fedilink
          English
          arrow-up
          1
          arrow-down
          3
          ·
          edit-2
          3 days ago

          Depends on the meaning of the invokation of the word “science.”

          To iterate that, in some such, you are correct. In others, six one way half a dozen the other.