• Tar_Alcaran@sh.itjust.works
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    4 days ago

    My road to stop nailbiting was “cover your nail in foul-tasting liquid, and make sure to get a new one every day because you will get used to everything”. And that took a year or so.

    So I love that better options exist now, but you’re absolutely right that self-medication is pretty much always a bad idea.